World

Global wake-up call: New data reveals 7:00 am as the world’s alarm clock

Data on global sleep patterns shows that the average wake-up time worldwide clusters around 7-00 AM, with regional variations reflecting cultural habits and work-life structures.Despite differences, most populations are up and active by 9-0

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30/06/2025 15:25

Abigail Johnson Boakye

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wake-up time, circadian rhythms, cultural traditions, sleep patterns, global trends, urbanisation, technology, work schedules, sleep duration

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