World

How the world sleeps: What global bedtimes reveal about rest quality

Name: How the world sleeps: What global bedtimes reveal about rest quality
Uploaded: 2025-03-30T19:27:45.286Z
Duration: 59 s
Description: Recent international data on average bedtimes offers a fascinating look into how people around the world approach rest. The findings highlight meaningful differences in sleep timing across regions and point to broader questions about how bedtime habits influence sleep quality.

View instagram post

30/03/2025 19:27

Jian Feng

data, news, bed, sleep

Subscribe to our newsletter

How the world sleeps: What global bedtimes reveal about rest quality